Workouts
30 min Turkey Burn Yoga Flow
Denis Morton
Tuesday 11/28/23 @ 6:24 PM
Difficulty: 5.48 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 11/27/23 @ 8:34 PM
Difficulty: 7.68 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/27/23 @ 8:13 PM
Difficulty: 7.61 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 11/27/23 @ 12:2 AM
Difficulty: 3.8 / 10
390kj
82rpm
37%
16mph
28kj
81rpm
36%
15mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 5:52 AM
Difficulty: 0 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 6:24 PM
Difficulty: 3.25 / 10