Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Friday 12/15/23 @ 10:21 PM
Difficulty: 7.23 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 3:16 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/14/23 @ 3:56 PM
Difficulty: 6.65 / 10
307kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 7:1 PM
Difficulty: 6.96 / 10
318kj
82rpm
40%
17mph
325kj
81rpm
40%
17mph
24kj
88rpm
31%
14mph
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 12/7/23 @ 3:28 PM
Difficulty: 7.32 / 10