concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

concertqueenmsw
PHX 🌵🏜️
Total Rides: 1083

Following

Workouts

10 min Calming Meditation
Ross Rayburn
Friday 2/9/24 @ 3:0 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Thursday 2/8/24 @ 12:28 AM
Difficulty: 7.02 / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 2/8/24 @ 12:5 AM
Difficulty: 7.3 / 10
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10 min Core Strength
Selena Samuela
Wednesday 2/7/24 @ 11:54 PM
Difficulty: 7.07 / 10
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10 min Meditation for Anxiety
Anna Greenberg
Wednesday 2/7/24 @ 5:34 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/6/24 @ 6:22 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 2/6/24 @ 6:16 PM
Difficulty: 3.98 / 10
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16kj
79rpm
29%
12mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 2/6/24 @ 5:29 PM
Difficulty: 7.83 / 10
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316kj
83rpm
38%
17mph
5 min Savasana
Ross Rayburn
Tuesday 2/6/24 @ 2:50 AM
Difficulty: 2.76 / 10
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10 min Focus Flow: Hips
Kristin McGee
Tuesday 2/6/24 @ 2:37 AM
Difficulty: 4.72 / 10
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