Workouts

10 min Intro to Beginner Program
Multiple Instructors
Saturday 8/5/23 @ 11:49 PM
Difficulty: 1.46 / 10
 
5 min Intro to Mindfulness
Aditi Shah
Saturday 8/5/23 @ 11:35 PM
Difficulty: 2.22 / 10
 
5 min Intro to Program
Aditi Shah
Saturday 8/5/23 @ 11:30 PM
Difficulty: 2.29 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Tuesday 7/11/23 @ 9:48 AM
Difficulty: 0 / 10
 
10 min Basics: Sleep
Ross Rayburn
Tuesday 7/11/23 @ 3:25 AM
Difficulty: 3.15 / 10
 
5 min Breathing Meditation
Mariana Fernández
Sunday 7/9/23 @ 11:11 AM
Difficulty: 0 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Wednesday 6/28/23 @ 9:54 PM
Difficulty: 7.04 / 10
 
30 min 80s Walk
Jess Sims
Wednesday 6/28/23 @ 8:27 PM
Difficulty: 6.67 / 10
 
30 min Lil' Kim Run
Jess Sims
Friday 6/23/23 @ 7:33 PM
Difficulty: 7.41 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Friday 6/23/23 @ 6:30 PM
Difficulty: 5.73 / 10