competewithself
#BGM #YouGetToCrew
Total Rides: 693

Following

competewithself
#BGM #YouGetToCrew
Total Rides: 693

Following

Workouts

20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 7:59 PM
Difficulty: 0 / 10
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Monday 1/1/24 @ 3:53 PM
Difficulty: NaN / 10
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20 min FTP Test Ride
Matt Wilpers
Monday 1/1/24 @ 3:9 PM
Difficulty: 9.36 / 10
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108kj
67rpm
42%
15mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 1/1/24 @ 2:56 PM
Difficulty: 5.82 / 10
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35kj
77rpm
31%
13mph
Monday 12/11/23 @ 12:22 AM
Difficulty: NaN / 10
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Wednesday 12/6/23 @ 12:13 AM
Difficulty: NaN / 10
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20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Tuesday 12/5/23 @ 12:14 AM
Difficulty: 5.28 / 10
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30 min 90s Run
Adrian Williams
Monday 12/4/23 @ 11:37 PM
Difficulty: 6.94 / 10
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Sunday 12/3/23 @ 7:1 PM
Difficulty: NaN / 10
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45 min 90s Hip Hop Run
Marcel Dinkins
Saturday 12/2/23 @ 2:44 PM
Difficulty: 7.42 / 10
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