Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 1/4/24 @ 11:18 PM
Difficulty: 6.54 / 10
107kj
72rpm
33%
13mph
20 min 90s Walk
Joslyn Thompson Rule
Thursday 1/4/24 @ 11:40 AM
Difficulty: 5.58 / 10
 
Thursday 1/4/24 @ 1:55 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/4/24 @ 1:21 AM
Difficulty: 3.05 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/4/24 @ 12:33 AM
Difficulty: 7.14 / 10
134kj
73rpm
32%
13mph
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Tuesday 1/2/24 @ 7:47 PM
Difficulty: 5.16 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Tuesday 1/2/24 @ 7:20 PM
Difficulty: 5.41 / 10
 
Monday 1/1/24 @ 9:23 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 9:2 PM
Difficulty: NaN / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Monday 1/1/24 @ 8:31 PM
Difficulty: 5.63 / 10