Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 9/19/22 @ 10:37 AM
Difficulty: 3.65 / 10
17kj
78rpm
30%
12mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 9/19/22 @ 10:13 AM
Difficulty: 7.98 / 10
90kj
78rpm
32%
13mph
5 min Warm Up Ride
Ally Love
Monday 9/19/22 @ 10:6 AM
Difficulty: 4.41 / 10
19kj
77rpm
32%
13mph
5 min Sleep Meditation
Aditi Shah
Monday 9/19/22 @ 1:22 AM
Difficulty: 2.34 / 10
 
20 min 80s Run
Joslyn Thompson Rule
Sunday 9/18/22 @ 9:34 PM
Difficulty: 6.49 / 10
 
30 min 80s Walk
Jermaine Johnson
Sunday 9/18/22 @ 8:55 PM
Difficulty: 5.72 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 9/18/22 @ 10:3 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 9/17/22 @ 8:23 PM
Difficulty: 2.38 / 10
 
5 min Savasana Meditation
Ross Rayburn
Friday 9/16/22 @ 11:10 AM
Difficulty: 2.27 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/16/22 @ 11:2 AM
Difficulty: 5.94 / 10