competewithself
#BGM #YouGetToCrew
Total Rides: 693

Following

competewithself
#BGM #YouGetToCrew
Total Rides: 693

Following

Workouts

5 min Sleep Meditation
Kristin McGee
Saturday 9/24/22 @ 2:12 AM
Difficulty: 2.29 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 9/21/22 @ 11:6 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Cliff Dwenger
Wednesday 9/21/22 @ 10:58 AM
Difficulty: 3.39 / 10
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17kj
68rpm
34%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/21/22 @ 10:24 AM
Difficulty: 7.87 / 10
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144kj
73rpm
37%
14mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 9/21/22 @ 10:17 AM
Difficulty: 4.02 / 10
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17kj
72rpm
32%
13mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/21/22 @ 12:26 AM
Difficulty: 2.64 / 10
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5 min Sleep Meditation
Anna Greenberg
Tuesday 9/20/22 @ 2:45 AM
Difficulty: 2.26 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/19/22 @ 11:12 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/19/22 @ 11:6 AM
Difficulty: 3.75 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 9/19/22 @ 10:44 AM
Difficulty: 3.36 / 10
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