Workouts

10 min Savasana Meditation
Anna Greenberg
Monday 9/26/22 @ 2:30 AM
Difficulty: 2.5 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 9/25/22 @ 9:47 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 9/25/22 @ 9:39 PM
Difficulty: 3.5 / 10
17kj
77rpm
31%
13mph
5 min Warm Up Ride
Ally Love
Sunday 9/25/22 @ 9:32 PM
Difficulty: 4.13 / 10
19kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/25/22 @ 8:42 PM
Difficulty: 6.94 / 10
207kj
76rpm
36%
14mph
10 min Sleep Meditation
Aditi Shah
Sunday 9/25/22 @ 2:25 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 9/24/22 @ 1:5 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 9/24/22 @ 12:57 PM
Difficulty: 3.52 / 10
22kj
69rpm
37%
14mph
30 min Gospel Ride
Cliff Dwenger
Saturday 9/24/22 @ 12:23 PM
Difficulty: 7.24 / 10
143kj
72rpm
38%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 9/24/22 @ 12:17 PM
Difficulty: 4.3 / 10
19kj
80rpm
31%
13mph