Workouts

30 min 90s Run
Joslyn Thompson Rule
Tuesday 6/6/23 @ 9:41 AM
Difficulty: 7.08 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Sunday 6/4/23 @ 7:48 PM
Difficulty: 7.03 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Sunday 6/4/23 @ 7:15 PM
Difficulty: 7.12 / 10
 
10 min Pilates
Kristin McGee
Friday 5/26/23 @ 10:46 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Friday 5/26/23 @ 10:40 AM
Difficulty: 1.88 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 5/26/23 @ 10:28 AM
Difficulty: 0 / 10
 
5 min Core Strength
Irène Scholz
Friday 5/26/23 @ 10:23 AM
Difficulty: 4.62 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Wednesday 5/24/23 @ 4:20 PM
Difficulty: 5.86 / 10
 
10 min Cool Down Run
Kirsten Ferguson
Sunday 5/21/23 @ 10:19 PM
Difficulty: 4.59 / 10
 
20 min Power Walk
Marcel Dinkins
Sunday 5/21/23 @ 9:50 PM
Difficulty: 5.06 / 10