Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/3/22 @ 9:45 AM
Difficulty: 6.53 / 10
91kj
74rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 9:39 AM
Difficulty: 8.13 / 10
80kj
30rpm
23%
5mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 9:33 AM
Difficulty: 7.79 / 10
131kj
63rpm
36%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/21/22 @ 10:0 AM
Difficulty: 6.41 / 10
34kj
25rpm
33%
4mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 5:57 PM
Difficulty: 7.18 / 10
83kj
75rpm
33%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/18/22 @ 9:35 AM
Difficulty: 7.34 / 10
243kj
77rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/17/22 @ 9:30 AM
Difficulty: 7.05 / 10
252kj
77rpm
38%
16mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Friday 2/18/22 @ 10:40 AM
Difficulty: 8.9 / 10
25kj
80rpm
35%
15mph
15 min 2010s Ride
Sam Yo
Tuesday 2/15/22 @ 10:34 AM
Difficulty: 6.77 / 10
78kj
76rpm
37%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/8/22 @ 11:12 AM
Difficulty: 6.89 / 10
92kj
79rpm
36%
15mph