comm_andrea
DMV
Total Rides: 484
Following
comm_andrea
DMV
Total Rides: 484
Following
Workouts
30 min Power Zone Techno Ride
Erik Jäger
Saturday 7/15/23 @ 1:33 PM
Difficulty: 7.93 / 10
140kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 7/14/23 @ 12:37 PM
Difficulty: 7.02 / 10
127kj
82rpm
32%
14mph
74kj
74rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/12/23 @ 12:16 PM
Difficulty: 6.01 / 10
126kj
81rpm
32%
14mph
121kj
78rpm
39%
16mph
47kj
86rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/10/23 @ 1:5 PM
Difficulty: 6.07 / 10
85kj
88rpm
30%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 7/10/23 @ 12:49 PM
Difficulty: 5.41 / 10
67kj
85rpm
32%
14mph
104kj
61rpm
36%
12mph
46kj
82rpm
34%
14mph