Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 9:3 AM
Difficulty: 7.09 / 10
247kj
77rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/3/23 @ 8:36 PM
Difficulty: 8.16 / 10
272kj
76rpm
39%
16mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/1/23 @ 9:35 PM
Difficulty: 7.29 / 10
250kj
68rpm
37%
13mph
45 min Power Zone Endurance Country Ride
Denis Morton
Friday 9/29/23 @ 8:1 PM
Difficulty: 6.7 / 10
254kj
78rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 9:3 AM
Difficulty: 7.66 / 10
258kj
76rpm
37%
15mph
30 min EDM Full Body Strength
Callie Gullickson
Monday 9/25/23 @ 9:51 AM
Difficulty: 7.28 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 7:19 PM
Difficulty: 7.05 / 10
325kj
79rpm
37%
15mph
30 min Full Body Strength
Jess Sims
Thursday 9/21/23 @ 9:12 AM
Difficulty: 7.56 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 9:14 AM
Difficulty: 7 / 10
243kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/18/23 @ 9:12 AM
Difficulty: 7.6 / 10
250kj
74rpm
37%
15mph