Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 11:26 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 10:39 AM
Difficulty: 8.11 / 10
294kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/28/20 @ 12:46 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 11:45 AM
Difficulty: 7.26 / 10
376kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/26/20 @ 12:1 PM
Difficulty: 6.36 / 10
176kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 11:40 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 10:39 AM
Difficulty: 7.67 / 10
377kj
85rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 12:11 AM
Difficulty: 8.05 / 10
278kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 6:0 PM
Difficulty: 7.32 / 10
394kj
90rpm
37%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 11:36 AM
Difficulty: 8.28 / 10
131kj
68rpm
37%
14mph