Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 5:39 PM
Difficulty: 8.06 / 10
404kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/19/21 @ 8:21 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/19/21 @ 7:35 PM
Difficulty: 7.03 / 10
266kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 10:19 AM
Difficulty: 8.27 / 10
320kj
65rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 6:11 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 5:23 PM
Difficulty: 8.4 / 10
301kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 6:28 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 5:26 PM
Difficulty: 7.09 / 10
363kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/12/21 @ 11:21 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/12/21 @ 10:35 AM
Difficulty: 6.84 / 10
256kj
81rpm
37%
16mph