Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/18/21 @ 9:38 AM
Difficulty: 6.61 / 10
269kj
84rpm
37%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 9:26 AM
Difficulty: 7.64 / 10
114kj
80rpm
38%
16mph
15 min Pop Ride
Alex Toussaint
Monday 3/15/21 @ 9:32 AM
Difficulty: 7.51 / 10
93kj
74rpm
41%
16mph
10 min New Zealand Scenic Ride
Tuesday 3/9/21 @ 10:37 AM
Difficulty: 4.17 / 10
52kj
72rpm
37%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:28 AM
Difficulty: 7.92 / 10
47kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/26/21 @ 11:26 AM
Difficulty: 6.85 / 10
106kj
80rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 10:29 AM
Difficulty: 7.86 / 10
75kj
26rpm
31%
5mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 11:24 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 10:38 AM
Difficulty: 8.54 / 10
275kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 6:40 PM
Difficulty: 3.09 / 10