Workouts

45 min Power Zone Ride
Denis Morton
Thursday 5/6/21 @ 9:29 AM
Difficulty: 7.58 / 10
282kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/4/21 @ 10:20 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 9:34 AM
Difficulty: 8.06 / 10
285kj
77rpm
38%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 9:43 AM
Difficulty: 6.28 / 10
164kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 6:19 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 5:16 PM
Difficulty: 7.31 / 10
370kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 10:24 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 9:37 AM
Difficulty: 7.04 / 10
267kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/29/21 @ 10:18 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/29/21 @ 9:32 AM
Difficulty: 7.67 / 10
279kj
78rpm
38%
16mph