Workouts

15 min Low Impact Ride
Emma Lovewell
Wednesday 11/8/23 @ 10:18 AM
Difficulty: 5.22 / 10
67kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 8:38 PM
Difficulty: 6.79 / 10
251kj
77rpm
38%
16mph
30 min Power Zone Ride
Denis Morton
Monday 10/30/23 @ 9:25 AM
Difficulty: 7.44 / 10
90kj
46rpm
33%
9mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/24/23 @ 9:29 AM
Difficulty: 8.49 / 10
44kj
25rpm
34%
5mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 9:10 AM
Difficulty: 6.98 / 10
121kj
40rpm
35%
8mph
10 min Sleep Meditation
Aditi Shah
Saturday 10/14/23 @ 5:16 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Mariana Fernández
Saturday 10/14/23 @ 5:14 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 10/14/23 @ 2:54 AM
Difficulty: 7.8 / 10
246kj
74rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/11/23 @ 9:23 AM
Difficulty: 8.19 / 10
170kj
54rpm
33%
11mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 6:17 PM
Difficulty: 8.04 / 10
348kj
75rpm
38%
16mph