Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 9:21 AM
Difficulty: 7.07 / 10
275kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:51 AM
Difficulty: 7.25 / 10
40kj
27rpm
35%
5mph
30 min 2000s Ride
Alex Toussaint
Wednesday 6/2/21 @ 1:7 AM
Difficulty: 8.1 / 10
185kj
79rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 9:22 AM
Difficulty: 7.36 / 10
36kj
12rpm
34%
2mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/11/21 @ 10:15 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/11/21 @ 9:29 AM
Difficulty: 6.61 / 10
256kj
79rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 10:26 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 9:36 AM
Difficulty: 6.66 / 10
261kj
81rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 4:17 PM
Difficulty: 7.56 / 10
176kj
33rpm
39%
6mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/6/21 @ 10:16 AM
Difficulty: 3.45 / 10