Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 9:28 AM
Difficulty: 7.11 / 10
249kj
79rpm
37%
16mph
107kj
79rpm
37%
15mph
167kj
76rpm
37%
15mph
171kj
80rpm
37%
16mph
168kj
81rpm
36%
16mph
116kj
80rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/15/21 @ 9:46 AM
Difficulty: 7.02 / 10
244kj
76rpm
38%
15mph
30 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 9/14/21 @ 9:39 AM
Difficulty: 7.52 / 10
165kj
75rpm
38%
15mph
176kj
79rpm
37%
16mph