Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/6/22 @ 2:38 AM
Difficulty: 7.43 / 10
107kj
77rpm
38%
15mph
93kj
70rpm
45%
16mph
103kj
76rpm
38%
15mph
120kj
74rpm
42%
16mph
15 min Focus Flow: Boat Pose
Denis Morton
Monday 12/20/21 @ 7:31 AM
Difficulty: 5.46 / 10
181kj
63rpm
43%
15mph
159kj
71rpm
41%
15mph