Workouts
10 min Standing Core Strength
Rebecca Kennedy
Friday 9/2/22 @ 2:1 PM
Difficulty: 5.96 / 10
25kj
70rpm
40%
15mph
128kj
63rpm
48%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/1/22 @ 12:56 PM
Difficulty: 7.16 / 10
13kj
65rpm
30%
11mph
103kj
71rpm
41%
15mph