Workouts
97kj
71rpm
39%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/10/22 @ 1:4 PM
Difficulty: 0 / 10
87kj
68rpm
44%
16mph
99kj
70rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/10/22 @ 11:42 AM
Difficulty: 7.43 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/6/22 @ 12:19 PM
Difficulty: 7.16 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/6/22 @ 11:54 AM
Difficulty: 0 / 10
164kj
67rpm
43%
15mph
21kj
66rpm
38%
14mph