Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/10/22 @ 4:18 PM
Difficulty: 3.43 / 10
143kj
64rpm
49%
17mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 12/10/22 @ 3:37 PM
Difficulty: 6.51 / 10
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Sunday 12/4/22 @ 6:59 PM
Difficulty: 4.23 / 10
42kj
69rpm
36%
14mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 6:27 PM
Difficulty: 7.06 / 10
161kj
74rpm
39%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 12/4/22 @ 6:9 PM
Difficulty: 6.51 / 10
102kj
76rpm
37%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 12/3/22 @ 8:41 PM
Difficulty: 6.51 / 10
107kj
66rpm
43%
15mph