Workouts
5 min Full Body Strength Warm Up
Ben Alldis
Tuesday 5/11/21 @ 1:41 PM
Difficulty: 4.11 / 10
5 min Full Body Strength Warm Up
Ben Alldis
Tuesday 5/11/21 @ 1:40 PM
Difficulty: 4.11 / 10
241kj
62rpm
63%
21mph
10 min Core Strength Warm Up
Rebecca Kennedy
Wednesday 5/5/21 @ 3:0 PM
Difficulty: 3.96 / 10