Workouts

15 min 80s Ride
Robin Arzón
Friday 6/11/21 @ 10:38 PM
Difficulty: 7.16 / 10
96kj
74rpm
43%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 6/10/21 @ 11:51 PM
Difficulty: 3.28 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Thursday 6/10/21 @ 11:38 PM
Difficulty: 4.29 / 10
36kj
74rpm
32%
13mph
30 min 2000s Rock Ride
Leanne Hainsby
Thursday 6/10/21 @ 11:5 PM
Difficulty: 8.08 / 10
186kj
74rpm
41%
16mph
10 min Foam Rolling: Quads
Hannah Corbin
Wednesday 6/9/21 @ 5:17 PM
Difficulty: 4.91 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Wednesday 6/9/21 @ 5:10 PM
Difficulty: 3.44 / 10
 
20 min Beginner Ride
Leanne Hainsby
Wednesday 6/9/21 @ 4:44 PM
Difficulty: 6.64 / 10
114kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Jess King
Monday 6/7/21 @ 1:42 AM
Difficulty: 3.49 / 10
 
20 min Low Impact Ride
Jess King
Monday 6/7/21 @ 1:20 AM
Difficulty: 6.45 / 10
100kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/5/21 @ 10:23 PM
Difficulty: 3.07 / 10