Workouts

30 min Focus Flow: Quads
Kristin McGee
Thursday 6/17/21 @ 12:2 AM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/15/21 @ 11:53 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:28 PM
Difficulty: 7.36 / 10
121kj
70rpm
43%
16mph
20 min Premiere Bodyweight Strength
Callie Gullickson
Tuesday 6/15/21 @ 10:28 PM
Difficulty: 5.99 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 6/14/21 @ 12:55 AM
Difficulty: 4.61 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Sunday 6/13/21 @ 4:47 PM
Difficulty: 6.7 / 10
130kj
79rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 6/13/21 @ 4:24 PM
Difficulty: 7.2 / 10
136kj
73rpm
44%
17mph
20 min Beginner Ride
Matt Wilpers
Saturday 6/12/21 @ 10:52 PM
Difficulty: 6.05 / 10
96kj
81rpm
33%
14mph
5 min Post Ride Stretch
Sam Yo
Friday 6/11/21 @ 11:17 PM
Difficulty: 3.25 / 10
 
15 min Pop Ride
Hannah Corbin
Friday 6/11/21 @ 10:58 PM
Difficulty: 6.7 / 10
83kj
69rpm
42%
16mph