Workouts

10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 7/3/21 @ 2:55 PM
Difficulty: 3.78 / 10
 
20 min 2010s Ride
Hannah Frankson
Saturday 7/3/21 @ 2:32 PM
Difficulty: 7.15 / 10
138kj
79rpm
41%
17mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 2:39 PM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 7/2/21 @ 2:6 PM
Difficulty: 6.1 / 10
173kj
75rpm
39%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 6/29/21 @ 12:7 AM
Difficulty: 8.45 / 10
176kj
71rpm
41%
16mph
20 min Yoga Flow: Hips
Denis Morton
Monday 6/28/21 @ 11:18 PM
Difficulty: 5.66 / 10
 
30 min Beyoncé Ride
Ally Love
Sunday 6/27/21 @ 12:23 AM
Difficulty: 8.28 / 10
181kj
76rpm
41%
16mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 6/25/21 @ 10:54 PM
Difficulty: 3.84 / 10
 
20 min Mood Yoga Flow: Sad
Anna Greenberg
Friday 6/25/21 @ 10:30 PM
Difficulty: 4.17 / 10
 
10 min Prince Core Strength
Emma Lovewell
Friday 6/25/21 @ 10:13 PM
Difficulty: 6.65 / 10