Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Sunday 8/27/23 @ 3:26 PM
Difficulty: 3.8 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 8/27/23 @ 3:20 PM
Difficulty: 3.65 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 8/26/23 @ 2:34 PM
Difficulty: 3.21 / 10
 
20 min Paramore Ride
Bradley Rose
Saturday 8/26/23 @ 2:12 PM
Difficulty: 6.68 / 10
91kj
86rpm
32%
14mph
10 min Upper Body Stretch
Rebecca Kennedy
Sunday 8/13/23 @ 4:16 PM
Difficulty: 4.29 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/10/23 @ 11:17 AM
Difficulty: 3.75 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/8/23 @ 12:59 PM
Difficulty: 3.54 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Tuesday 4/11/23 @ 12:45 AM
Difficulty: 4.27 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 4/8/23 @ 2:56 PM
Difficulty: 3.74 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 3/30/23 @ 9:2 PM
Difficulty: 7.51 / 10
171kj
79rpm
37%
15mph