Workouts

30 min Bootcamp: Bodyweight
Jess Sims
Tuesday 9/28/21 @ 2:7 PM
Difficulty: 7.51 / 10
 
45 min Pop Ride
Hannah Corbin
Saturday 9/18/21 @ 12:19 AM
Difficulty: 7.64 / 10
288kj
69rpm
43%
16mph
5 min Warm Up Ride
Robin Arzón
Saturday 9/18/21 @ 12:13 AM
Difficulty: 4.13 / 10
25kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/15/21 @ 10:31 PM
Difficulty: 3.18 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 9/15/21 @ 10:18 PM
Difficulty: 6.2 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 9:42 PM
Difficulty: 7.6 / 10
226kj
78rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 9/14/21 @ 12:58 AM
Difficulty: 7.28 / 10
127kj
78rpm
40%
16mph
20 min Remembrance Ride
Christine D'Ercole
Sunday 9/12/21 @ 12:40 AM
Difficulty: 5.93 / 10
116kj
77rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/9/21 @ 11:45 PM
Difficulty: 7.35 / 10
190kj
67rpm
42%
15mph
5 min Cool Down Ride
Jess King
Wednesday 9/8/21 @ 10:18 PM
Difficulty: 3.63 / 10
22kj
77rpm
34%
14mph