Workouts

20 min Core Strength
Rebecca Kennedy
Wednesday 10/13/21 @ 9:15 PM
Difficulty: 7.35 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 10/13/21 @ 12:44 AM
Difficulty: 3.5 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 10/13/21 @ 12:25 AM
Difficulty: 7.16 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Tuesday 10/12/21 @ 12:52 AM
Difficulty: 3.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/12/21 @ 12:39 AM
Difficulty: 6.97 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/12/21 @ 12:27 AM
Difficulty: 5.46 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/12/21 @ 12:19 AM
Difficulty: 3.21 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 10/11/21 @ 11:47 PM
Difficulty: 8.04 / 10
242kj
65rpm
41%
18mph
20 min Core Strength
Rebecca Kennedy
Friday 10/8/21 @ 10:27 PM
Difficulty: 7.13 / 10
 
20 min Dance Cardio
Callie & Hannah
Friday 10/8/21 @ 10:3 PM
Difficulty: 5.61 / 10