colorofmysky
Chicago Suburbs
Total Rides: 141

Following

colorofmysky
Chicago Suburbs
Total Rides: 141

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 10/16/21 @ 10:56 PM
Difficulty: 6.14 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 10/16/21 @ 10:42 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 10/15/21 @ 4:44 PM
Difficulty: 3.07 / 10
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10 min Cool Down Ride
Cody Rigsby
Friday 10/15/21 @ 4:33 PM
Difficulty: 4.37 / 10
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68kj
75rpm
33%
17mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 10/15/21 @ 3:54 PM
Difficulty: 7.9 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 10/15/21 @ 12:49 AM
Difficulty: 6.44 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 10/15/21 @ 12:38 AM
Difficulty: 4.35 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 10/15/21 @ 12:32 AM
Difficulty: 3.07 / 10
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30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:55 PM
Difficulty: 7.47 / 10
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213kj
64rpm
38%
17mph
15 min Hips Stretch
Hannah Corbin
Wednesday 10/13/21 @ 9:41 PM
Difficulty: 4.36 / 10
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