Workouts
30 min Focus Flow: Pigeon Pose
Ross Rayburn
Friday 11/3/23 @ 11:34 AM
Difficulty: 5.29 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/2/23 @ 11:33 PM
Difficulty: 4.13 / 10
35kj
79rpm
31%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:57 PM
Difficulty: 7.65 / 10
163kj
82rpm
36%
15mph
20 min Strength Roll Call: Core
Rad Lopez
Wednesday 11/1/23 @ 11:26 AM
Difficulty: 6.51 / 10
20 min World Mental Health Ride
Ben Alldis
Wednesday 10/25/23 @ 11:38 AM
Difficulty: 5.79 / 10
106kj
76rpm
38%
15mph
10 min Full Body Stretch
Callie Gullickson
Sunday 10/22/23 @ 8:14 PM
Difficulty: 3.78 / 10