Workouts

10 min Meditation for Healing
Anna Greenberg
Thursday 2/24/22 @ 4:49 PM
Difficulty: 3.2 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Thursday 2/24/22 @ 4:37 PM
Difficulty: 3.88 / 10
 
20 min Slow Flow
Anna Greenberg
Thursday 2/24/22 @ 4:15 PM
Difficulty: 4.43 / 10
 
20 min Focus Flow: Hips
Mariana Fernández
Thursday 2/24/22 @ 4:12 PM
Difficulty: 5.24 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/17/22 @ 11:10 PM
Difficulty: 5.6 / 10
 
20 min Mood Ride: Salty
Jess King
Thursday 2/17/22 @ 10:47 PM
Difficulty: 7.37 / 10
136kj
82rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/17/22 @ 10:35 PM
Difficulty: 4.79 / 10
52kj
81rpm
36%
15mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 2/16/22 @ 11:25 PM
Difficulty: 7.63 / 10
190kj
75rpm
41%
16mph
30 min Aussie Vibes Yoga Flow
Kirra Michel
Wednesday 2/16/22 @ 12:25 AM
Difficulty: 5.77 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 12:14 AM
Difficulty: 7.21 / 10
182kj
75rpm
41%
16mph