Workouts

20 min Upper Body Strength
Rad Lopez
Tuesday 3/1/22 @ 10:18 PM
Difficulty: 7.33 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/1/22 @ 10:7 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 3/1/22 @ 9:56 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess King
Tuesday 3/1/22 @ 6:46 PM
Difficulty: 4.58 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Sunday 2/27/22 @ 1:37 PM
Difficulty: 4.9 / 10
 
10 min Upper Body Strength
Daniel McKenna
Saturday 2/26/22 @ 7:45 PM
Difficulty: 6.65 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 2/26/22 @ 7:11 PM
Difficulty: 7.68 / 10
197kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 2/25/22 @ 10:48 PM
Difficulty: 3.29 / 10
 
45 min Pop Ride
Robin Arzón
Friday 2/25/22 @ 10:1 PM
Difficulty: 7.32 / 10
228kj
78rpm
36%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Friday 2/25/22 @ 9:39 PM
Difficulty: 7.57 / 10