Workouts
30 min BHM Black Power Walk
Kirsten Ferguson
Sunday 2/27/22 @ 1:37 PM
Difficulty: 4.9 / 10
10 min Upper Body Strength
Daniel McKenna
Saturday 2/26/22 @ 7:45 PM
Difficulty: 6.65 / 10
197kj
80rpm
40%
17mph
228kj
78rpm
36%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Friday 2/25/22 @ 9:39 PM
Difficulty: 7.57 / 10