Workouts

20 min EDM Walk
Olivia Amato
Saturday 4/2/22 @ 5:3 PM
Difficulty: 4.56 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/1/22 @ 9:35 PM
Difficulty: 6.34 / 10
 
30 min Pop Ride
Robin Arzón
Friday 4/1/22 @ 8:53 PM
Difficulty: 7.4 / 10
203kj
80rpm
41%
17mph
5 min Warm Up Ride
Leanne Hainsby
Friday 4/1/22 @ 8:44 PM
Difficulty: 4.1 / 10
20kj
78rpm
31%
13mph
20 min EDM Walk
Olivia Amato
Friday 4/1/22 @ 5:35 PM
Difficulty: 4.56 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 4/1/22 @ 12:4 AM
Difficulty: 3.5 / 10
 
10 min Focus Flow: Pyramid
Denis Morton
Wednesday 3/30/22 @ 10:40 PM
Difficulty: 4.82 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 3/30/22 @ 10:34 PM
Difficulty: 3.66 / 10
21kj
69rpm
37%
14mph
10 min Low Impact Ride
Robin Arzón
Wednesday 3/30/22 @ 10:24 PM
Difficulty: 5.12 / 10
48kj
81rpm
34%
15mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/30/22 @ 10:13 PM
Difficulty: 7.32 / 10
73kj
70rpm
47%
17mph