Workouts

30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/4/22 @ 9:13 PM
Difficulty: 7.84 / 10
131kj
51rpm
41%
12mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 5/3/22 @ 9:36 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/3/22 @ 9:30 PM
Difficulty: 3.77 / 10
20kj
71rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/3/22 @ 8:59 PM
Difficulty: 7.41 / 10
160kj
74rpm
39%
15mph
45 min Pop Walk
Kirsten Ferguson
Tuesday 5/3/22 @ 4:39 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 4/14/22 @ 9:31 PM
Difficulty: 3.54 / 10
16kj
73rpm
32%
12mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 4/14/22 @ 8:57 PM
Difficulty: 7.44 / 10
189kj
71rpm
44%
16mph
20 min EDM Walk
Olivia Amato
Wednesday 4/6/22 @ 3:45 PM
Difficulty: 4.56 / 10
 
20 min EDM Walk
Olivia Amato
Tuesday 4/5/22 @ 2:20 PM
Difficulty: 4.56 / 10
 
20 min EDM Walk
Olivia Amato
Sunday 4/3/22 @ 8:11 PM
Difficulty: 4.56 / 10