Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/4/22 @ 9:13 PM
Difficulty: 7.84 / 10
131kj
51rpm
41%
12mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 5/3/22 @ 9:36 PM
Difficulty: 3.39 / 10
20kj
71rpm
35%
13mph
160kj
74rpm
39%
15mph
16kj
73rpm
32%
12mph
189kj
71rpm
44%
16mph