coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

5 min Full Body Warm Up
Selena Samuela
Thursday 1/19/23 @ 5:7 PM
Difficulty: 4.25 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/17/22 @ 6:27 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Ben Alldis
Saturday 12/17/22 @ 6:15 PM
Difficulty: 5.09 / 10
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84kj
86rpm
41%
18mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Saturday 12/17/22 @ 6:3 PM
Difficulty: 5.59 / 10
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76kj
83rpm
40%
17mph
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 5:24 PM
Difficulty: 8.19 / 10
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245kj
69rpm
49%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/4/22 @ 6:2 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 12/4/22 @ 5:56 PM
Difficulty: 3.97 / 10
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31kj
70rpm
43%
16mph
Extra 10: Climb Ride
Alex Toussaint
Sunday 12/4/22 @ 5:43 PM
Difficulty: 7.99 / 10
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95kj
59rpm
57%
19mph
5 min Warm Up Ride
Kendall Toole
Sunday 12/4/22 @ 5:37 PM
Difficulty: 4.34 / 10
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28kj
78rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/27/22 @ 5:47 PM
Difficulty: 7.85 / 10
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247kj
75rpm
45%
18mph