Workouts

10 min Yoga Flow
Kristin McGee
Friday 12/15/23 @ 5:17 PM
Difficulty: 4.7 / 10
 
Friday 12/15/23 @ 5:16 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Wrists
Kirra Michel
Friday 12/15/23 @ 5:1 PM
Difficulty: 4.49 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Friday 12/15/23 @ 4:55 PM
Difficulty: 3.18 / 10
 
20 min Morning Mobility
Adrian Williams
Sunday 12/3/23 @ 4:20 PM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/28/23 @ 10:45 PM
Difficulty: 3.19 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 11/28/23 @ 10:12 PM
Difficulty: 7.83 / 10
230kj
76rpm
43%
17mph
20 min Low Impact Ride
Denis Morton
Saturday 11/11/23 @ 1:14 AM
Difficulty: 5.53 / 10
kj
rpm
%
0mph
Monday 7/24/23 @ 5:52 PM
Difficulty: NaN / 10
 
Monday 7/24/23 @ 5:38 PM
Difficulty: NaN / 10