coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 12/28/23 @ 5:44 PM
Difficulty: 3.19 / 10
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20 min House Ride
Ben Alldis
Thursday 12/28/23 @ 5:21 PM
Difficulty: 7.55 / 10
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171kj
72rpm
48%
18mph
10 min Focus Flow: Wrists
Kristin McGee
Thursday 12/21/23 @ 4:23 PM
Difficulty: 4.29 / 10
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10 min Focus Flow: Wrists
Kristin McGee
Wednesday 12/20/23 @ 5:38 PM
Difficulty: 4.29 / 10
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10 min Wrist Mobility
Andy Speer
Tuesday 12/19/23 @ 4:10 PM
Difficulty: 3.49 / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 12/18/23 @ 4:56 PM
Difficulty: 5.55 / 10
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10 min Wrist Mobility
Andy Speer
Monday 12/18/23 @ 4:41 PM
Difficulty: 3.49 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 12/15/23 @ 5:59 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 12/15/23 @ 5:53 PM
Difficulty: 3.86 / 10
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16kj
71rpm
31%
12mph
30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 5:32 PM
Difficulty: 7.36 / 10
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117kj
67rpm
43%
15mph