coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

30 min Metal Ride
Kendall Toole
Monday 1/22/24 @ 5:36 PM
Difficulty: 8.98 / 10
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250kj
61rpm
53%
16mph
5 min Warm Up Ride
Denis Morton
Monday 1/22/24 @ 5:23 PM
Difficulty: 4.36 / 10
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24kj
89rpm
32%
15mph
10 min Paris City Ride
Monday 1/15/24 @ 4:36 PM
Difficulty: 0 / 10
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71kj
83rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 1/14/24 @ 6:45 PM
Difficulty: 3.64 / 10
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10 min Cool Down Ride
Matt Wilpers
Sunday 1/14/24 @ 6:30 PM
Difficulty: 3.44 / 10
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30kj
94rpm
25%
12mph
20 min Climb Ride
Kendall Toole
Sunday 1/14/24 @ 6:7 PM
Difficulty: 8.24 / 10
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156kj
60rpm
51%
16mph
5 min Warm Up Ride
Denis Morton
Sunday 1/14/24 @ 5:59 PM
Difficulty: 4.36 / 10
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33kj
89rpm
36%
17mph
15 min Focus Flow: Hamstrings
Denis Morton
Thursday 1/11/24 @ 5:45 PM
Difficulty: 5.67 / 10
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5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 5:33 PM
Difficulty: 4.58 / 10
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34kj
91rpm
36%
17mph
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 6:23 PM
Difficulty: 5.93 / 10
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95kj
79rpm
38%
16mph