coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Thursday 2/18/21 @ 6:9 PM
Difficulty: 3.81 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 2/18/21 @ 5:56 PM
Difficulty: 7.19 / 10
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20 min Glutes & Legs Strength
Jess Sims
Thursday 2/18/21 @ 5:31 PM
Difficulty: 7.39 / 10
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10 min HIIT Cardio
Jess Sims
Thursday 2/18/21 @ 5:16 PM
Difficulty: 7.24 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 2/17/21 @ 6:39 PM
Difficulty: 3.43 / 10
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30 min Caribbean Ride
Ally Love
Wednesday 2/17/21 @ 6:6 PM
Difficulty: 7.86 / 10
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253kj
77rpm
46%
18mph
10 min Yoga Flow: Hamstrings
Kristin McGee
Wednesday 2/17/21 @ 5:46 PM
Difficulty: 4.62 / 10
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10 min Yoga Flow: Upper Body
Denis Morton
Wednesday 2/17/21 @ 4:50 PM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/17/21 @ 1:9 AM
Difficulty: 3.4 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
Difficulty: 7.38 / 10
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323kj
82rpm
49%
20mph