coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

5 min Core Strength
Ben Alldis
Wednesday 3/10/21 @ 5:45 PM
Difficulty: 6.04 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/10/21 @ 5:11 PM
Difficulty: 7.21 / 10
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15 min Pop Ride
Alex Toussaint
Tuesday 3/9/21 @ 5:34 PM
Difficulty: 7.51 / 10
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144kj
76rpm
49%
19mph
5 min Core Strength
Olivia Amato
Tuesday 3/9/21 @ 5:23 PM
Difficulty: 6.44 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/9/21 @ 4:58 PM
Difficulty: 7.27 / 10
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10 min Core Strength
Adrian Williams
Friday 3/5/21 @ 6:12 PM
Difficulty: 7.04 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 3/5/21 @ 5:46 PM
Difficulty: 7.47 / 10
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10 min HIIT Cardio
Adrian Williams
Friday 3/5/21 @ 5:33 PM
Difficulty: 7.53 / 10
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10 min Glutes & Legs Stretch
Andy Speer
Wednesday 3/3/21 @ 7:26 PM
Difficulty: 4.29 / 10
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45 min Turkey Trot
Matt Wilpers
Wednesday 3/3/21 @ 5:16 PM
Difficulty: 7.11 / 10
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