coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

10 min Core Strength
Jess Sims
Tuesday 4/6/21 @ 3:32 PM
Difficulty: 7.66 / 10
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30 min Upper Body Strength
Adrian Williams
Monday 4/5/21 @ 3:11 PM
Difficulty: 7.56 / 10
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10 min Core Strength
Alex Toussaint
Monday 4/5/21 @ 2:58 PM
Difficulty: 6.53 / 10
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5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 4/5/21 @ 2:50 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 4/4/21 @ 5:14 PM
Difficulty: 3.48 / 10
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5 min Core Strength
Matty Maggiacomo
Sunday 4/4/21 @ 5:8 PM
Difficulty: 6.32 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Sunday 4/4/21 @ 4:35 PM
Difficulty: 7.63 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Sunday 4/4/21 @ 4:29 PM
Difficulty: 3.6 / 10
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10 min Core Strength
Adrian Williams
Thursday 4/1/21 @ 3:44 PM
Difficulty: 7.04 / 10
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10 min Arms Toning
Kendall Toole
Wednesday 3/31/21 @ 4:49 PM
Difficulty: 7.14 / 10
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