coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

10 min Core Strength
Selena Samuela
Tuesday 4/13/21 @ 3:5 PM
Difficulty: 5.56 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 4/12/21 @ 5:22 PM
Difficulty: 6.07 / 10
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15 min Glutes & Legs Strength
Selena Samuela
Monday 4/12/21 @ 5:5 PM
Difficulty: 6.58 / 10
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10 min Core Strength
Olivia Amato
Friday 4/9/21 @ 5:33 PM
Difficulty: 7.81 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Friday 4/9/21 @ 5:8 PM
Difficulty: 6.69 / 10
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10 min Lower Body Stretch
Selena Samuela
Thursday 4/8/21 @ 4:47 PM
Difficulty: 4.02 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Thursday 4/8/21 @ 3:59 PM
Difficulty: 7.44 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Thursday 4/8/21 @ 3:53 PM
Difficulty: 3.6 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 4/6/21 @ 4:22 PM
Difficulty: 3.67 / 10
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30 min EDM Trap Ride
Jess King
Tuesday 4/6/21 @ 3:49 PM
Difficulty: 8.24 / 10
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287kj
68rpm
52%
19mph