Workouts

5 min Warm Up Ride
Alex Toussaint
Monday 2/5/24 @ 5:3 PM
Difficulty: 4.55 / 10
29kj
83rpm
37%
16mph
Saturday 2/3/24 @ 8:57 PM
Difficulty: NaN / 10
71kj
40rpm
42%
9mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 1/31/24 @ 6:11 PM
Difficulty: 4.23 / 10
 
20 min HIIT Ride
Denis Morton
Wednesday 1/31/24 @ 5:7 PM
Difficulty: 7.89 / 10
165kj
80rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Wednesday 1/31/24 @ 4:59 PM
Difficulty: 4.89 / 10
30kj
89rpm
35%
16mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 1/30/24 @ 5:20 PM
Difficulty: 4.26 / 10
46kj
78rpm
35%
14mph
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 4:47 PM
Difficulty: 7.41 / 10
256kj
75rpm
47%
18mph
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 4:46 PM
Difficulty: 7.41 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Denis Morton
Tuesday 1/30/24 @ 4:39 PM
Difficulty: 4.45 / 10
31kj
87rpm
36%
16mph