coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Friday 12/3/21 @ 5:10 PM
Difficulty: 3.9 / 10
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23kj
68rpm
38%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 12/3/21 @ 4:36 PM
Difficulty: 7.97 / 10
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236kj
68rpm
49%
17mph
10 min Bodyweight Strength
Matty Maggiacomo
Sunday 11/21/21 @ 6:9 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 11/21/21 @ 5:55 PM
Difficulty: 5.52 / 10
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20 min Beyoncé Full Body Stretch
Hannah Corbin
Friday 11/19/21 @ 10:1 PM
Difficulty: 4.4 / 10
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20 min Strength for Runners
Matt Wilpers
Friday 11/19/21 @ 5:22 PM
Difficulty: 6.26 / 10
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10 min Core Strength
Emma Lovewell
Friday 11/19/21 @ 5:6 PM
Difficulty: 6.81 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Friday 11/19/21 @ 4:46 PM
Difficulty: 4.04 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Wednesday 11/17/21 @ 4:52 PM
Difficulty: 4.14 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 11/17/21 @ 4:46 PM
Difficulty: 3.52 / 10
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