coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Friday 11/18/22 @ 5:4 PM
Difficulty: 7.82 / 10
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222kj
79rpm
42%
17mph
5 min Warm Up Ride
Leanne Hainsby
Friday 11/18/22 @ 4:54 PM
Difficulty: 4.24 / 10
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26kj
83rpm
35%
15mph
5 min Upper Body Stretch
Ben Alldis
Friday 11/11/22 @ 6:2 PM
Difficulty: 3.58 / 10
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15 min Dance Music Ride
Hannah Corbin
Tuesday 11/8/22 @ 5:34 PM
Difficulty: 7 / 10
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63kj
1rpm
45%
0mph
5 min Full Body Stretch
Adrian Williams
Tuesday 11/8/22 @ 4:29 PM
Difficulty: 3.59 / 10
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5 min Pre-Run Warm Up
Susie Chan
Monday 10/31/22 @ 3:55 PM
Difficulty: 3.48 / 10
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20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Wednesday 10/12/22 @ 11:43 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 10/12/22 @ 4:8 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 10/12/22 @ 4:2 PM
Difficulty: 3.78 / 10
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22kj
67rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 10/12/22 @ 3:40 PM
Difficulty: 7.39 / 10
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179kj
72rpm
48%
18mph