coloradohiker24
Colorado
Total Rides: 263

Following

coloradohiker24
Colorado
Total Rides: 263

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 11/25/22 @ 5:40 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 11/25/22 @ 5:33 PM
Difficulty: 3.37 / 10
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16kj
92rpm
25%
12mph
20 min FTP Test Ride
Denis Morton
Friday 11/25/22 @ 5:9 PM
Difficulty: 9.55 / 10
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199kj
72rpm
49%
19mph
10 min FTP Warm Up Ride
Denis Morton
Friday 11/25/22 @ 4:55 PM
Difficulty: 7 / 10
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77kj
91rpm
39%
18mph
5 min Warm Up Ride
Sam Yo
Friday 11/25/22 @ 4:44 PM
Difficulty: 4.43 / 10
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30kj
83rpm
36%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 11/24/22 @ 6:15 PM
Difficulty: 3.75 / 10
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27kj
68rpm
38%
14mph
10 min Climb Ride
Kendall Toole
Thursday 11/24/22 @ 6:2 PM
Difficulty: 8.3 / 10
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91kj
67rpm
53%
18mph
5 min Warm Up Ride
Ally Love
Thursday 11/24/22 @ 5:56 PM
Difficulty: 4.11 / 10
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34kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/23/22 @ 4:30 PM
Difficulty: 0 / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/23/22 @ 3:52 PM
Difficulty: 8.32 / 10
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241kj
74rpm
46%
17mph