colorado_swede
🐐of the 🪐
Total Rides: 388
Following
colorado_swede
🐐of the 🪐
Total Rides: 388
Following
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 11/11/23 @ 6:36 PM
Difficulty: 6.95 / 10
379kj
73rpm
48%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/9/23 @ 9:4 PM
Difficulty: 0 / 10
290kj
77rpm
48%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 6:3 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 5:31 PM
Difficulty: 6.63 / 10
285kj
84rpm
45%
19mph
273kj
77rpm
48%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 3/1/23 @ 7:28 PM
Difficulty: 0 / 10